It’s that time of year, isn’t it? Time to make resolutions to lose weight, improve health, exercise more. I am among those trying to set out on a new journey to a better, healthier tomorrow. My 40th birthday is coming up in a little over six months and it’s time for me to start taking care of the body that has been taking care of me. I have joined Weight Watchers and Gold’s Gym for the new year and together with some dear friends of mine, I am determined to learn what, really, I have known all along – how to make and eat healthy food and incorporate physical activity in my everyday life.
Will this affect this blog? Well, of course. I blog foods that I cook, so if I am making healthier foods, they will be reflected here. I will probably still do some desserts because I take those treats up to work. I hope you’ll stick around and try some of the new things posted here. I promise to make food that is tasty, even if it isn’t loaded with cream and cheese. I may occasionally cook up something decadent, because part of re-learning healthy eating is knowing that the occasional rich dish is not forbidden, but can be enjoyed in moderation.
Cheers to all of you and to a healthy new year!
Delia, the Free Range Nurse